This Test Will Only Take 60 Seconds: You Only Need A Teaspoon To Determine If Your Internal Organs Are Sick

This test can help you check the health condition of your respiratory system, intestines, kidneys, teeth, metabolism, and hormones.

Scratch a little bit of buildup from your tongue surface using a spoon. It is important to take a sample that is closer to your throat. Then, place the spoon in a plastic bag and leave it there for 60 seconds under a strong light bulb. Bacteria develop fast under strong light. The results will be better as the light is stronger.

What to expect?

The deposit will remain clean if you are healthy. But, if you notice strange smell and color, it may be showing an early symptom of a health issue, respiratory tract, intestines and hormones.

Pay a visit to your doctor and find out what’s the real problem if you notice this.

Moreover, this test may indicate if you have a bad breath, which is a problem many people are not aware of. You need to only smell saliva. If you notice a smell similar to ammonia, you may have a kidney problem. Also, if you notice a fruity smell, it could be a metabolic disorder or ketoacidosis.

Don’t panic, no matter the results you get. It doesn’t always mean that odor indicates some disease in the vital organs. You may have broken teeth, cavities or other teeth issues.

Source : http://myilifestyle.com

Why Are You Throwing Away The Seeds? – They’re More Important Than the Fruit!

Adopting an Ayurvedic lifestyle is the key to understanding about the source and force of life. Only through understanding of the source can healing occur.

Whether there is a specific part of life you are wanting to heal, or if you are simply trying to improve your life with Ayurveda, understanding the awareness of the force of life that is present will guide you towards healing.

It is through our own ignorance that the force of life is not easily realized at first, but through practice we can become aware of the force within us, and use it to heal.

An amazingly simple method of meditation to start with will bring you closer to understanding, and that is to stop throwing away seeds.
Ayurveda places heavy influence on plant medicine, so to get closer to it, we need to honor the kingdom of the plants. It sounds so simple, but if you think about it, every time you throw away a seed, you are discarding a source of life. I can’t really stress how important it is to realize how wrong this is.

How can life prosper if the universe isn’t willing to help it. By the simple act of throwing away a seed you are becoming that part of the universe that kills that form of life, eliminating the source. Instead of throwing seeds away, we should all be preserving them, honoring the force and source of life.

In Ayurveda divine awareness of the plant kingdom’s power is represented in medicine and in diet, and the goddess of plenty is worshiped. Powerful goddesses protect and nurture awareness of the life force. Lakshmi is known as the golden goddess of the harvest, or Kanakadhara Lakshmi, the wheat mother. Durga, the goddess of vegetation, wears leaves of natural green. With every meal, the goddess Annapurna is honoured.

Awareness is Central to Wisdom

In Ayurveda ultimate importance is placed upon the seed and the fruit. The seed is a perfect whole, and one produces another. It is this continuity where we go back to when we build that Ayurvedic consciousness.

It is not important where the seeds end up, it is the act of preserving them which results in the conscience of the life force. You can plant them yourself, save them for a later date or donate them to someone else to use, the act of saving them is simply a way for you to break down the walls of ignorance and to realize the source of life and bring the source of life into your life so you are aware of it always.

Source : http://www.organicandhealthy.org

Drink This Potion And Say Goodbye To Migraine Immediately!

People who suffer from migraine know how terrible this pain can be, and how hard is to get rid of it. It can upset you and can ruin you peace. What is even worse, it’s not always possible to get rid of it with the help of any painkillers.

But what can you do in cases like this? Few people know that there is a method that virtually helps everyone. We are talking about a method from the traditional and folk medicine, which is nowadays more criticized than supported. It is up to you to decide, but it is worth trying.

This method is very simple: all you need is salt and lemon juice.

At first, you should choose the salt. It is ideal for you to get a high quality one. Himalayan salt is the best for you, because it is rich in minerals. This salt contains 84 elements, which is more than good, if you take into account that science has discovered 118 until now. The salt can save you from headaches, migraines, to increase the level of serotonin in the blood, to strengthen the nervous system as well as to normalize the acid-alkaline balance in the body.

So, what you need to do is to grab a glass of freshly squeezed lemon juice and add 2 teaspoons salt into it. Mix it well, and then add this mixture into a bigger container and add a glass of water into it. Stir and drink the potion at one gulp.

The taste is far from pleasant, but this potion works instantly, it’s a real magic!

Source: https://www.healthyfoodplans.net

Even The Doctors Are Shocked: Coconut Oil Kills 93% Of Colon Cancer Cells In a Very Short Time

Unfortunately, numerous men and women suffer from colon cancer these days. Even though studies have shown that various natural remedies can positively affect the disease and provide beneficial effects, medical experts still claim that there is not enough evidence to incorporate them in the cancer treatments.

Additionally, many studies are supported and funded by large pharmaceutical commercial enterprises and most experiments are conducted due to financial profits, rather than health.

However, a team of researchers at the University of Adelaide in Australia found that coconut oil contains a lauric corrosive compound, which can destroy over 93 percent of colon cancer in just a few days! These trials were made in vitro and in vivo, and showed parallel results.

The effectiveness of the lauric corrosive is due to its ability to kill cancer cells while reducing the glutathione levels and the oxidative anxiety. It can also be found in the breast milk and has potent anti-bacterial properties.

The American Nutrition Association conducted a study which also discovered that the fats in coconut oil “can be valuable in the curing and counteractive action of conditions like diabetes, osteoporosis, viral ailments (mononucleosis, hepatitis C, herpes and so forth.), biliary tract infections, Chron’s sickness, and cancer”.

Moreover, this study found that this beneficial oil alleviates the side-effects of chemotherapy and enhances the quality of life in cancer patients.

Apparently, Nature has provided all kinds of remedies and cures to all diseases, we just need to study them and use them properly in order to enjoy their benefits.

Source: http://www.healthyfoodhouse.com/

Here’s Why I Got Cancer At Age 23! Don’t Make The Same Mistakes!

Sarah published her story to warn everyone to pay more attention on what is most important for them – their health!

In the middle of the summer, we all have one thing in mind: how to get the perfect tan. What if the perfect summer tan is taking a risk with your health, asks 23-year-old Sasha Farrell.

At the portal Elite daily, Sarah published her story to warn everyone and to make them pay more attention on what is most important – their health.

“In February this year I was diagnosed with 4 stage melanoma. I never even thought that I can face something like that at age 23″she writes.

“Yes, I was visiting tanning salons many times. One day I suffered a great burn. Then I was 20 years old. After that I stayed away from tanning beds, “she continues, adding that she considered herself quite cautious when it comes to sunbathing.

However, a single mole on her head changed everything.

“I’ve been putting off seeing a doctor because I was afraid of absence from work”, she says. She went to see the doctor because her friend made her do it and warned her not to delay any longer.

“I felt that something was going wrong with my body. Not many have that luxury until it’s too late, “she adds.

When she found out about melanoma she draw aside. She broke all ties with people. She did not want to complain about it.

“Physically I was feeling good, mentally – I was in a mess. I was afraid. I was not afraid from the needles and scalpels; I was scared about the results. Will I live long enough to have children? “, she continues.

The surgery, which was supposed to last for about three hours – lasted seven. They removed all 69 lymph nodes from the left side of her neck. In four of them the cancer was already developed.

Sarah hopes that her example will be a lesson for the people not to delay seeing the doctor if they think that something strange is happening with their body. 

“I feel very lucky, not just to be alive to share my story, but also to have the opportunity to speak on behalf of so many other people impacted by melanoma in our state.” says Sarah

Source : http://www.thescienceofearth.com

The World’s #1 Food For Heart Attack, Hypertension, Stroke And Cholesterol

Dates are one of the healthiest foods on the planet, and they contain multiple healthy components which can treat various health issues, including cholesterol, strokes, heart attacks, and hypertension.

Due to the high content of nutrients, dates can provide numerous health benefits, including:

Dates prevent strokes

Dates are a rich source of potassium, which is especially important mineral which prevents strokes and promotes the health of the nervous system. However, a daily dose of 400 mg of potassium can effectively prevent such issues.

Dates regulate cholesterol

Dates cleanse the blood vessels and prevent blood clots. Therefore, these fruits regulate the unhealthy cholesterol or LDL.

Dates regulate blood pressure

Due to the high sodium and potassium content, people suffering from high blood pressure should regularly consume dates. 5 to 6 dates have around 80 mg of magnesium, which is essential for the proper blood flow and is spread through the blood vessels. The blood pressure can be effectively reduced with around 370 mg of magnesium.

Dates strengthen the heart

Soak several dates in water at night, and in the morning, strain them, remove the seeds, and add them to your smoothie or eat them right away.

Dates prevent diarrhea

Dates are high in potassium which prevents diarrhea, since it relieves the belly flora and the intestines, and supports the good bacteria.

Dates are high in iron

Iron is extremely useful in the case of anemia in children and pregnant women. Namely, 100 grams of dates contain 0.9 mg of iron, and that is 11 % of the recommended daily intake of iron. Iron supports the flow of oxygen through the blood and has a positive effect on the hemoglobin and the red blood cells.

Dates treat constipation

Dates soothe constipation, as they have mild laxative effects. Just leave them to soak in some water in the evening, and consume them the next morning.

Dates control body weight

The consumption of dates on an empty stomach in the morning effectively prevents weight gain, and since they are cholesterol-free, they can help you control your body weight. Yet, note that they are high in sugar, so do not eat them in excessive amounts.

Source: healthydefinition.com

If Anyone You Know Buys Almond Milk, Tell Them To Stop – Here’s Why

Almonds are incredibly healthy and provide numerous health benefits, as they are a rich source of healthy fats, protein, flavonoids, antioxidants, and beneficial phenols.

Therefore, their addition to your regular diet will provide lots of benefits and lots of body energy. However, even though numerous people consume it and believe it is even healthier than dairy, the milk variant is not as healthy as they think.

Namely, the store-bought almond milk includes more water, sweeteners, and additives, than almonds. The average carton of this milk has only a handful of almonds.

Research has found only 2 percent of almonds in the UK almond milk brand Alpro, and the rest is a mixture of sweeteners, water, added A,E, D vitamins, and carrageenan (a thickening agent).

Therefore, you need to drink the entire carton in order to get the needed nutrients. This explains the low amount of calories in it, as a cup contains only 30 calories, while a serving of almonds has 160 calories. Additionally, the nut milk costs 4 dollars per half a gallon.

Yet, due to the profits of the almond milk industry, these facts are not publicly revealed.

In 2014, White Wave, a plant-based milk company, reported that their sales in the first quarter had increased 50 percent over the previous year’s totals. Therefore, it is expected that as sales grow, this year, the industry will net 1.7 billion dollars in sales.

Moreover, the additives in this milk include a common thickener, Carrageenan, which has been found to cause inflammation of the digestive tract.

Therefore, we strongly advise you to stop buying this mixture of water, additives, sweeteners and a few almonds and do your own almond milk instead. In that way, you can add more almonds in order to add nutrients to the milk, and avoid the sweeteners and additives.

Also, its preparation is extremely easy, all you need to do is to soak raw, organic almonds in water overnight, and blend them with 3 cups of water in a heavy duty blender in the morning. Then, just strain it through cheesecloth, transfer it into a mason jar, and keep it in the fridge up to 3 days.

The following link will provide all the necessary instructions on how to prepare your own homemade almond milk, which is much healthier than the commercial variants. To enrich its flavor, you can also add cinnamon or a bit of vanilla extract.

Source: http://www.healthyfoodhouse.com/